My Exclusive VIP Programme for Women Ready to Make a Change!
Do you want to take control of your health and wellbing but do not want to train in a gym? Thrive Coach uses my The Strong & Confident Method – it's an exclusive VIP journey designed for women who are ready to take control of their health, fitness, and life. This is your chance to break free from the overwhelm, discover your inner strength, and build lasting habits that will transform how you feel, inside and out, all without setting foot inside a gym. What you will achieve during 12 week programme:
Why join Thrive Coach
If you're tired of feeling stuck, stressed, or lacking motivation, Thrive Coach is the program that will finally guide you towards the life you've always wanted. It's time to reclaim your health, regain your energy, and step into the confident, empowered version of yourself.
What you get inside the programme:
“Jo is brilliant no judgement just encouragement I started with Jo just over 2 years ago with chronic osteoporosis. Working with the weights has seen me back into normal parameters in my hips and shoulders. Jo has been there for every step. I can even do a plank now. Come and work with Jo you will be amazed on what you can achieve ”
Claire Full Tribe Member
Why Choose B-Fit?
Unlike generic fitness programs, I focus on the unique needs of women’s bodies, hormones, and lifestyles. No crash diets, no punishment workouts—just science-backed strength training and holistic health that fits into your life. My approach blends:
✅ Expert-Led Strength Training for Women – Teaching women how to lift effectively and build confidence in their bodies.
✅ Holistic Health & Wellbeing – Addressing movement, nutrition, mindset, and habits for lasting results.
✅ A Supportive, Non-Judgmental Community – Women's fitness should empower, not intimidate.
✅ Flexible & Realistic Coaching – Tailored to you, whether you're a beginner or looking to level up.
Who I Work With
I specialise in working with women who want to feel strong, energised, and in control of their health. My programs are ideal for:
Women in midlife and beyond juggling work, family, and personal goals.
Those who want a sustainable, non-restrictive approach to fitness & nutrition.
Women seeking expert guidance on strength training, mobility, and lifestyle habits.
Ready to Get Started?
Join the best women's fitness community online and start your journey toward strength, confidence, and well-being. Book a call to find the best fit for you!