Group Fitness

Life is busy and my timetable has been put together with this in mind.  With indoor, outdoor and online sessions you should find a session that fits in with your lifestyle.

Get the most out of your workout

Workouts that are proven to get results

PT led small groups

Friendly fitness community

Short workouts that get results

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What you get

Get the most out of your workout

Short workouts that are proven to get results

PT lead small groups

Friendly female fitness community

Pay as you go or memberships available

In person and online sessions

Access to B-Fitters Facebook page

Memberships and pay as you go available

What people are saying

'Jo is an amazing coach. Her classes are fun, and she is more then happy to tailor exercises to met all the classes needs. Highly recommend her classes and everyone at B-Fit Fitness is very friendly'

Why Become a Member

Get the most out of your workout

Short workouts that are proven to get results

Membership to my new lifestyle challenge programme app

PT lead small groups

Healthy recipes suited to your dietary needs

In person and online sessions

Access to B-Fitters Facebook page

You Tube Channel to access workouts anytime

Includes yoga and fitness sessions

No big egos, no gym bunnies

Friendly female fitness community

Access to my discount programme

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Warrior Fit Southampton

A fun 45 minute functional fitness session where we use team work to keep you working hard.  It includes cardio, strength, co-ordination and mobility combine to provide a complete training session.

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"I've always hated exercise but when I started powerwave with Jo I finally find one that I enjoy. I would definitely recommend Jo and powerwave."

Jo Chapman, Gold Member

Fitness Memberships

Pay Monthly

£49 / Per Month

  • Unlimited Group Sessions
  • Online booking app
  • Access to B-Fitter FB group
  • 1 free lifestyle challenge

12 Months

£490 / Upfront

  • 1 year Unlimited Group Sessions
  • Online booking app
  • Access to B-Fitters FB group
  • 3 free lifestyle challenges

6 Months

£245 Upfront

  • Unlimited Access
  • Online booking app
  • Access to B-fitter GB group
  • 2 Free lifestyle challenges

FAQs...

At B-Fit I want to make my sessions accessible to everyone so if joining as a member doesn't suit you right now you can pay as you go.

All you need to do is download my booking app PTminder (site code BFitftiness) to your smart device or access on your desktop and you can book and pay as you go.

Here at B-Fit all my sessions are suitable for all fitness levels.  As a level 2 group fitness and yoga instructor and level 3 personal trainer I can adapt the workout to suit you.

There is no pressure or egos here just supportive like minded people and the focus is on progression not perfection.

My monthly membership is flexible and can be paused or cancelled at the end of each month.

My 6 month or yearly membership can be paused if you are unwell and unfit to exercises, upon proof from a medical professional.