Online Studio Membership

Our online membership is here to change how you approach fitness. No more one-size-fits-all programmes or intimidating gym environments. Online studio membership is a community of people, just like you, who want to move, feel stronger, and build a healthy relationship with fitness—at their own pace.

Try 1 week for £10

Get the most out of your workout

Access to 5 live zoom workouts a week

Live workouts recorded and available on demand

Train confidently with an experienced PT

Monthly talks and accountability

A what's app group to keep you motivated and connected with the online community

Jo Conroy – B-Fit

What you get

Get the most out of your workout

Access to 5 live zoom workouts a week

Train confidently with an experienced PT

Monthly talks and accountability

Live workouts recorded and available on demand

Nutritional guidance

In person get togethers and events

A friendly online community

A Whatsapp group to keep you motivated and connected with the online community

jenny image

"Jo’s early morning classes are amazing! I’m so grateful as they fit my busy life, and I love the focus on strength training"

jenny, Online member

Here's how it works...

#1

You sign up and get instant access to our members area.  The live workout Zoom code and timetable is available within the membership site.

#2

Join the What's app community for weekly support and motivation from others in the community.  The link is available in the membership site.

#3

Complete the 1 week trial and then decide if you want to join monthly, 6 monthly or annually.

Pay Monthly

£32 / Per Month

  • Instant Access
  • Link to Live Zoom Workout
  • 30 Day Money Back Guarantee
  • Access to On Demand Challenges

Annual Membership

£320 \ 1 year

  • Instant Access
  • Link to Live Zoom Workouts
  • 30 Day Money Back Guarantee
  • Access to On Demand Challenges

6 Month Membership

£160 / 6 months

  • Instant Access
  • Link to Live Zoom Workouts
  • 30 Day Money Back Guarantee
  • Access to On Demand Challenges

FAQs...

Girls B-Fit is an online fitness membership designed to help women feel confident, strong, and in control of their health. It offers access to live Zoom workouts, on-demand fitness challenges, and a supportive community of like-minded women. We focus on making fitness flexible and accessible, no matter where you are on your journey

Our Live Zoom sessions are LiftStrong and YogaFlex and there is a variety of on demand Challenges. Whether you want to focus on building strength, improving flexibility, or simply moving more, we’ve got something for everyone.

Our live workouts are conducted via Zoom. Once you become a member, you'll receive a link to join the sessions. You can attend from the comfort of your home, and all sessions are designed to cater to different fitness levels. Can’t make it live? Don’t worry—we record them so you can access them later!

Yes! All live workouts are recorded and uploaded to our on-demand library, so you can access them at any time that suits you.

The basic equipment you will need are dumbbells and a Yoga Mat for the live workouts.

Different challenges might require different equipment but it will be made clear within the challenge.

Absolutely! Girls B-Fit is designed for women at all fitness levels. Whether you’re just starting out or are more advanced, the workouts can be adjusted to suit your abilities.