Timetable

Do you want to get fit as part of a friendly supportive womans group?

My timetable is designed for busy ladies like you!

Train like a women and get results

Work out in a group environment

Get fit in the fresh air

Make friends

Have fun

Class Timetable

06:30 - 07:00: LiftStrong Online

09:20 -09:50: Move&Tone**

10:00 - 10:45: YogaFlex Flow **

18:30 - :19:30 Boxercise Female only

09:30 - 10:00: PowerWave

18:30 - 19:00: PowerWave Online

19:00 - 19:45 YogaFlex Flow Online

06:30 - 07:00: LiftStrong Onlinwe

09:30 - 10:00: Lifting for Ladies

18:30 - 19:15: Family Bootcamp

19:20 - 20:10: YogaFlex Flow

**Term time only

All my classes are available on PAYG or as part of my Gold Membership. Login to my booking system to claim your Free Taster Session.

All my fitness sessions are available pay as you go as life is busy and flexibility is what you need.

Get 6 sessions for the price of 5 that can be used for in person and online, fitness and yoga sessions.

Join as a B-Fit Gold member and get unlimited group fitness sessions as well as other membership benefits.