Group Fitness Classes

Life is busy and my timetable for group fitness classes has been put together with this in mind.  With indoor, outdoor and online sessions you should find a session that fits in with your lifestyle.

Get the most out of your workout

Workouts that are proven to get results

PT led small groups

Friendly fitness community

Short workouts that get results

Group fitness at North Baddesley Recreation Ground
Group fitness at North Baddesley Recreation Ground

What you get

Get the most out of your workout

Short workouts that are proven to get results

PT lead small groups

Friendly female fitness community

Pay as you go or memberships available

In person and online sessions

Access to my workout with your hormones group

Memberships and pay as you go available

What people are saying

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"Jo is an amazing coach. Her classes are fun and she is more than happy to tailor exercises to meet all the classes needs. Highly recommend her classes and everyone at B-Fit Fitness is very friendly. Gold B-Fit member Jo Chapman I’ve always hated exercise but when I started PowerWave with Jo I finally found one that I enjoy! I would definitely recommend Jo and PowerWave!"

Jo Chapman, Gold Member

Why Become a Member

Get the most out of your workout

Short workouts that are proven to get results

PT lead small groups

In person and online sessions

Access to B-Fitters Facebook page

You Tube Channel to access workouts anytime

Includes yoga and fitness sessions

No big egos, no gym bunnies

Friendly female fitness community

Fitness session at North Baddesley Recreation Ground
Fitness session at North Baddesley Recreation Ground

Fusion Fit Southampton

A fun 45 minute functional fitness session where team work is used to keep you working hard.  It includes cardio, strength, co-ordination and mobility combined to provide a complete training session.

Fitness Memberships

Pay Monthly

£49 / Per Month

  • Unlimited Group Sessions
  • Online booking app
  • Access to B-Fitter FB group
  • 1 free lifestyle challenge

12 Months

£490 / Upfront

  • 1 year Unlimited Group Sessions
  • Online booking app
  • Access to B-Fitters FB group
  • 3 free lifestyle challenges

6 Months

£245 Upfront

  • Unlimited Access
  • Online booking app
  • Access to B-fitter GB group
  • 2 Free lifestyle challenges

FAQs...

At B-Fit I want to make my sessions accessible to everyone so if joining as a member doesn't suit you right now you can pay as you go.

All you need to do is download my booking app Gym Catch (search B-Fitftiness) to your smart device or access on your desktop and you can book and pay as you go.

Here at B-Fit all my sessions are suitable for all fitness levels.  As a level 2 group fitness and yoga instructor and level 3 personal trainer I can adapt the workout to suit you.

There is no pressure or egos here just supportive like minded people and the focus is on progression not perfection.

My monthly membership is flexible and can be paused or cancelled at the end of each month.

My 6 month or yearly membership can be paused if you are unwell and unfit to exercises, upon proof from a medical professional.