Your Fitness, Your Schedule
Life is busy, and finding time to move can feel hard. This timetable is here to make it easier.
Choose from flexible in-person and online classes that fit around work, family, and everything else. No pressure—just sessions that slot into your life and help you feel stronger, calmer, and more energised.
Find the times that work for you and show up as you are. Let’s make movement simple and achievable.
Saturday
Mar. 21
8 AM (GMT)
30 min
Cardio V Lower Body Burn Online
ThriveHub Online
Sunday
Mar. 22
No events scheduled
Monday
Mar. 23
6:30 AM (GMT)
30 min
LiftStrong Online
ThriveHub Online
9:20 AM (GMT)
30 min
Cardio V Lower Body Burn
North Baddesley Recreation Ground
10 AM (GMT)
45 min
Fitness Pilates
North Baddesley Sports Pavillion
6:30 PM (GMT)
50 min
Female onlineKickboxercise teen - Age 10-15
The Mountbatten School - Lantern Theatre
6:30 PM (GMT)
50 min
Female Only KickBoxercise
The Mountbatten School - Lantern Theatre
Tuesday
Mar. 24
6:30 AM
30 min
Fitness Pilates Online
Online Offering
9:30 AM (GMT)
30 min
LiftStrong - PowerWave
North Baddesley Recreation Ground
Wednesday
Mar. 25
No events scheduled
Thursday
Mar. 26
6:30 AM (GMT)
30 min
LiftStrong Online
ThriveHub Online
9:30 AM (GMT)
45 min
Ladies That Lift
5 Wynyards Gap, B-Fit Ember Studio
Friday
Mar. 27
No events scheduled
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