I help women build strength, confidence, and a sustainable approach to fitness through expert coaching, community support, and a focus on what truly works for the female body. Whether you want to train in-person or online, I offer flexible options tailored to your lifestyle.
B - Fit is a fitness and yoga community based in North Baddesley, Romsey, Chandlers Ford and Eastleigh as well as online with the B-Fit Thrive Hub and the Thrive Hub coach focusing on the Strong & Confident Method.
How You Can Work With Me
In-Person Group Classes
Join a welcoming, supportive group of like-minded women in small-group fitness sessions designed to help you feel stronger, healthier, and more in control of your body. Sessions held in North Baddesley and Romsey.
The OnlineThrive Hub
The Online Thrive Hub is your space to get strong, confident, and consistent with the Strong & Confident Method. From live workouts and on-demand classes to VIP support and 1:1 coaching, you’ll find everything you need to thrive—without the overwhelm.
How You Can Train With B-Fit
I can’t recommend Jo highly enough - the change in my mental and physical strength has been dramatic and I look forward to every session
Wendy Full tribe member
Welcome To Our Fitness Community
Welcome to our fitness community in North Baddesley and Romsey!
Our unique training sessions take place both indoors and outdoors, steering clear of the conventional big-box gym atmosphere. The emphasis is on fostering a friendly and supportive environment that enhances your fitness journey.
Experiencing the benefits of training in the fresh air and in local community spaces is at the heart of our approach, contributing not only to improved fitness but also a heightened sense of well-being and are conveniently accessible for residents in Romsey, Southampton, Chandlers Ford and Eastleigh.