🌸 Spring Revive & Thrive – 5-Week Membership

A 5-week guided journey to help you feel energised, confident, and fully supported this spring.

Feeling out of sync after winter?

If you’ve been feeling:

• tired or flat

• out of routine

• overwhelmed by where to start

• like you know you need to prioritise yourself again…

• Tried the New Years Resolution but feel lost and overwhelmed?

You’re not alone. And you don’t need another “all-or-nothing” plan.

Spring Revive & Thrive is designed to give you structure, support, and momentum, in a way that fits your life, so you can step into spring feeling strong, energised, and motivated.

🌿 What’s Included

✔ Full ThriveHub Access
Move, stretch and strengthen on your schedule — In person Online live or on-demand.

✔ 2-Week Reset Programme
Kickstart your habits and energy — no extremes, just a practical reboot.

✔ Holistic Nutrition Bundle
Simple, realistic nutrition support designed for busy women.

✔ Strong & Confident E-book
Extra guidance and tools to support you beyond the 5 weeks.

✔ WhatsApp Support & Coaching
Ongoing guidance and encouragement so you’re never doing this alone.

✔ 30-Minute 1:1 Coaching Call
Personalised support to help you set goals, overcome blockers, and create a plan that works for you.

🌼 Who This Is For

This membership is perfect if you:

• want structure without rigidity

• are short on time but ready to refocus

• want support and accountability

• prefer consistency over intensity

• want to feel stronger, calmer, and energised

🚫 Not for quick fixes, extreme diets, or punishing workouts.

✨ What You’ll Gain

By the end of 5 weeks, you’ll:

• feel energised and motivated

• have a consistent, realistic routine

• feel confident in your food and movement choices

• feel supported instead of overwhelmed

• step into spring feeling revived and thriving

⏳ Limited Early Bird Offer

Early Bird: £79 (full price £99)

Your Early Bird place includes all membership features: ThriveHub, coaching, nutrition, 1:1 call, WhatsApp support.

💡 That’s less than £16 per week for full access, support, and personalised guidance.

Early Bird places are limited to ensure everyone gets personal support. Once they’re gone, the price returns to £99.

Programme starts: 23rd Feb (My 50th Birthday!)
Early Bird closes: 9th Feb