Full Tribe Membership

In-person training. Small groups. A community that knows your name.

Full Tribe is B-Fit’s in-person membership for women who want to train locally, feel supported, and be part of a friendly fitness community — without the intimidation of a big box gym.

This is where movement meets connection and friendships are made. You’ll train in small, welcoming groups, be guided by an experienced coach, and feel supported every step of the way.

No mirrors.
No ego.
No pressure to be anything other than yourself.

Train Locally. Feel Supported.

Full Tribe sessions run in Romsey and North Baddesley, welcoming members from Eastleigh, Chandlers Ford, and Southampton.

This membership is ideal if you want:
✔ In-person coaching in a friendly setting
✔ Small group fitness classes (not crowded gyms)
✔ Strength, Yoga, Fitness Pilates, cardio, and conditioning options
✔ A supportive, welcoming community
✔ Classes that focus on long-term health and confidence

What Makes B-Fit Different?

This isn’t a gym where you’re left to figure it out alone.

Full Tribe offers:

• Small group training, so you’re seen and supported

• Coaching that adapts to different abilities and energy levels

• A relaxed, friendly atmosphere

• A focus on strength, mobility, and feeling good — not punishment

Many women say it’s the first place they’ve felt comfortable exercising.

What’s Included in Full Tribe Membership

💪 LiftStrong & Ladies That Lift – Strength Training for Women

Strength-focused classes designed to help you:

• Build muscle and bone density

• Improve posture and confidence

• Feel strong and capable in everyday life

Using bodyweight, resistance bands, dumbbells, kettlebells, and PowerWave’s, these sessions are supportive, progressive, and accessible.

🧘‍♀️ YogaFlex & Fitness Pilates

Classes focused on:

• Core strength and stability

• Mobility, balance, and flexibility

• Supporting joints, posture, and movement quality

Ideal for improving how you move and feel.

❤️ Cardio v Lower Body Burn

A balanced, feel-good session combining:

• Low-impact cardio

• Lower body strength and conditioning

• Functional movement that supports everyday life

Designed to raise your heart rate without high-impact stress.

🔥 TribeFit – Full Body Conditioning (Family Friendly 10+)

TribeFit is:

• A full-body strength and conditioning workout

• Adaptable for all fitness levels

• Family friendly for ages 10+, making it ideal for parents and teens

A great way to move together in a supportive, welcoming environment.

🥊 Boxercise & Box & Bass (Female Only | Family Friendly 10+)

Boxing-inspired classes including:

• Boxercise / Kickboxercise

• Boxing to music (Box & Bass style)

• Stress release, coordination, and cardio

Female-only sessions, with family-friendly options for ages 10+, creating a safe, fun space to move confidently.

🤍 Small, Friendly Group Training

• Sessions are kept intentionally small

• No shouting, no judgement, no pressure

• A warm, welcoming environment

You’re not lost in a crowd — you’re part of the group.

🌿 Plus: Access to the Thrive OnlineHub

As a Full Tribe member, you also receive full access to the Thrive OnlineHub, giving you support beyond the studio.

This includes:

• On-demand LiftStrong, YogaFlex, and supportive movement sessions

• Online workouts for days you can’t make it in person

• Wellbeing content to support consistency and mindset

• A way to stay connected to B-Fit — wherever you are

So even when life gets busy, your support doesn’t stop.

🧠 A Holistic Approach to Health

B-Fit is built around five pillars:

• Movement

• Nutrition

• Sleep

• Mindfulness

• Hydration

Because how you feel outside the session matters just as much as what you do inside it.

What Women Say About Training with B-Fit

“It’s nothing like a gym — the groups are small, friendly, and really supportive.”

“I love that I can bring my daughter along to some sessions. It feels very welcoming.”

“There’s such a good mix of classes — strength, Pilates, cardio, boxing — and no pressure to keep up.”

“It genuinely feels like a community, not just a workout.”

Is Full Tribe Right for You?

✔ You want in-person fitness classes in Romsey or North Baddesley
✔ You prefer small group training over busy gyms
✔ You want strength, Pilates, cardio, yoga, and boxercise in one membership
✔ You value a friendly, supportive atmosphere
✔ You like the option of family-friendly sessions (10+)

(Members also travel from Eastleigh, Chandlers Ford, and Southampton.)

A Fitness Community You Can Belong To

You don’t need to be fit to join.
You don’t need to keep up.
You just need to walk through the door.

Full Tribe gives you:

• Expert in-person coaching

• Small, supportive group classes

• A welcoming, local community

• Online support through the Thrive OnlineHub

• Classes that help you feel stronger — inside and out

👉 Join the Full Tribe

In-person strength, Pilates, cardio, yoga, boxercise, and family-friendly fitness classes in Romsey & North Baddesley — plus online support through the Thrive OnlineHub — for women who want support, not pressure.