Summer Solstice Yoga & Pilates Celebration ☀️

I have a couple of close friends battling cancer at the moment and all proceeds from this will go towards cancer research and supporting one of my friends on her fundraising journey...she is doing lots of cool & challenging things to say thank you for the support and treatment she is receiving.

Join me online for a gentle and uplifting Summer Solstice Yoga & Pilates session as we celebrate the longest day of the year and welcome the energy of summer.

This special class combines mindful movement, gentle Pilates-inspired strength work, flowing yoga sequences, stretching, and relaxation to help you feel refreshed, balanced, and re-energised. We'll take time to connect with our breath, move with intention, and embrace the light, warmth, and positivity that the summer season brings.

Suitable for all levels, this nurturing session is the perfect opportunity to pause, move your body, and celebrate the changing season from the comfort of your own home.

✨ Gentle Yoga Flow
✨ Pilates-Inspired Core & Postural Strength
✨ Stretch & Release Tension
✨ Relaxation & Mindfulness
✨ Suitable for Beginners and All Fitness Levels

Take a moment for yourself this solstice and leave feeling grounded, energised, and ready to step into summer with renewed vitality.

Celebrate the light. Move with intention. Welcome the season ahead. 🌞🧘‍♀️💛